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Archive for Wellbeing

Tai chi – teaches you in waves

Tai chi teaches the Mind and Body, your instructor must know the whole story so they can translate for you.  Tai chi is one of those activities you can float across the surface or dive deep, plucking the treasures from the bottom. The wave is…

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Happiness

…a Universal wish I was talking to a young man in India about concentration in relation to Tai chi and the internal martial arts…before we knew it we were discussing the challenges of life. Like so many of us he could only see the shipwreck…

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Self Image is the Prize

Self Image…one of the Pillars Self image is a cornerstone to our wellbeing…it needs to find balance with our Conscious and our Subconscious minds. We can delude ourselves that everything is rock solid, then a pressure situation arises and we crumble like a deck of…

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